Order now and instantly get three FREE BONUSES (a $150 value) to jumpstart your healing journey, including Beat Autoimmune Paleo Recipes for a 30-Day Food Vacation and a Beat Autoimmune Quickstart Guide that simplifies the steps to good health.

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Praise for Beat Autoimmune

Beat Autoimmune serves up proven ways to address the root causes of autoimmune disorders. If you’re ready to reclaim your health, I highly recommend reading this book and following the steps that Palmer has laid out. It could transform your life.”

– Dr. Josh Axe, DNM, DC, CNS

Author of Eat Dirt, Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure it

“Palmer Kippola not only raises our awareness of the important mechanisms underlying the dramatic increase in autoimmune diseases worldwide, but in addition, Beat Autoimmune is wonderfully prescriptive, providing the reader with a powerful action plan to reverse and even prevent these issues.”

– David Perlmutter, MD, FACN

Author of the New York Times #1 bestseller, Grain Brain and Brain Maker

“It’s time for a root cause revolution! Beat Autoimmune is a fantastic field guide for anyone seeking real solutions to this modern-day epidemic. Palmer Kippola simplifies the steps to health so you can beat autoimmune and thrive.”

– Frank Lipman, MD

New York Times Bestselling author of How to Be Well

“This book provides just the right measure of hope and targeted healing protocols to overcome or ward off any autoimmune condition. Since autoimmune disease is currently an increasingly insidious epidemic, Palmer Kippola’s book is loaded with exactly the right information we all need to support our immunity each and every day. The environmental and inherited challenges we all face don’t stand a chance with Palmer’s advice to guide us.”

– Ann Louise Gittleman, PhD, CNS

Award-winning New York Times Bestselling author of over 30 books on health and nutrition including Radical Metabolism, The New Fat Flush Plan, and Guess What Came to Dinner

When I was 19, I was diagnosed with Multiple Sclerosis. I researched and tried many potential solutions, finally discovering the keys to stop all symptoms and reverse my autoimmune condition. In 2010, I completely reversed the MS by addressing my root causes head-on.

Our DNA is not our destiny. It’s our environment that matters most. In Beat Autoimmune, you will learn the 6 keys to reverse your condition and reclaim your health!

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I studied to become a Functional Medicine Certified Health Coach and developed a system called F.I.G.H.T.S.™ to help others identify and address the 6 major root causes of their autoimmune conditions.


Discover the foods that can trigger disease as well as healthy solutions to fit your personal nutritional profile.


Explore the impact of common, often-undiagnosed infections and ways to optimize your immunity naturally.


Learn how gut health is the key to recovery, and what you can do to heal and seal your gut.


Gain insight on which hormone imbalances disrupt healing, and how to get them balanced.


Eliminate environmental toxins in your home and body, and learn how to live a detox lifestyle.


Learn how stress is linked to autoimmunity even years and decades later; and strategies to both reduce stress and build resilience.

Read more about these root causes and how to reverse them in Beat Autoimmune.

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What You’ll Get When You Order

Bonus #1: Beat Autoimmune Quickstart Guide

The Quickstart Guide gives you a head-start in healing. I’ve condensed 3 decades of personal experience, multiple years of autoimmune research, personal interviews with Functional Medicine and integrative doctors, scientists, and autoimmune experts, plus my own experience working with dozens of clients who are beating autoimmune too.

($75 Value)

Bonus #2: Beat Autoimmune Optimal Food Guide

Have autoimmune or mysterious symptoms and confused about what to eat? Your Optimal Food Guide will help you identify your optimal foods, learn about occasional food choices, discover your trigger foods, identify the top 12 food toxins, and understand healthy food habits!

($35 Value)

Bonus #3: Beat Autoimmune Paleo Recipes

It can be hard to fathom dietary changes needed to heal. But, with these 35 easy and delicious Beat Autoimmune Paleo recipes, you’ll wonder why you waited so long to embrace a Paleo template lifestyle. Once I gave up gluten and dairy in 2010, I have never felt like I was missing out, because I’ve been able to find healthy swaps and winning recipes that even my non-GF/DF friends, relatives, and neighbors prefer.

($25 Value)

Total Bonus Value: $135


Here’s how to grab your goodies in two easy steps:

– Step 1 –

Click on one of the icons below to order your book. The link will open up in a new window. Once you’ve ordered the book, or if you’ve previously purchased it, scroll down this page to Step 2!

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– Step 2 –

Tell us where you purchased the book. Once you submit the information, you will be sent to a page with your free bonuses!

By joining my community, I will periodically send relevant information about autoimmune healing. I will never share your information, and you may unsubscribe at any time.

More Praise for Beat Autoimmune

About the Author

Palmer Kippola is an author, speaker, autoimmune recovery advocate and Functional Medicine Certified Health Coach (FMCHC). When she was 19, Palmer was diagnosed with Multiple Sclerosis (MS). Thus began her journey of self-healing. In 2010, she completely reversed her MS by addressing her root causes head on. She remains symptom and medication-free today. She founded www.beatautoimmune.com as an online resource to inspire, educate and empower people who seek to reverse and prevent autoimmune conditions so they can live their most vibrant lives.

Palmer has studied with the Institute for Functional Medicine (IFM), Apex Energetics™ and the HeartMath® Institute. In addition, she has completed 100+ hours of neurofeedback brain training, and studied under leading experts in nutrition, holistic, energy and Functional Medicine.

Today Palmer collaborates with Functional Medicine practitioners and consults with people who seek to transcend autoimmune conditions. When she’s not learning, writing, collaborating or speaking about finding freedom from autoimmune conditions, she might be found hiking in the hills, doing yoga or HIIT workouts, cooking healthy meals, connecting with friends and family, and laughing as much as possible.

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